Author Archives: Martin

Anabolic Cooking Review

Not all diets are created equal. That’s why choosing the right diet can make the difference between you losing a few pounds or shedding a lot more. It can also make the difference between being able to stay on one for a sustained period of time or just give up after a week or so. While most diet plans out there are designed to help people lose weight. There are some people who are looking to do the opposite. These are those who need to gain weight or are into bodybuilding. In this case packing on the extra pounds is the goal instead of losing it. In either type of …

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Posted in Nutrition.

Carb Backloading Review

When you’re trying to build muscle, lifting weights only gets you so far. The other half of the equation depends on how you eat. Often, many individuals spend hours and hours in the gym but neglect proper diet. Its the same for those trying to lose weight. In our Carb Backloading review here, we take a closer look at John Kiefer’s innovative program that will help you pack on the muscle by understanding how to use carbs to your advantage. What Is Carb Backloading? Carb Backloading is a system where use a low carb diet to help you build muscle. Doing so lets you take advantage of how the body …

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Posted in Nutrition.